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Love Meets Menstruation: A Guide to Your Cycle
Introduction
Course Overview and Objectives
Importance of Gender-Affirming Menstrual Education
Welcome Video (2:41)
The Basics of the Menstrual Cycle
The Basics of the Menstrual Cycle Video (9:38)
Menstrual Cycle Resources
Cycle Tracking Tools
The Four Phases of the Menstrual Cycle
The Four Phases of the Menstrual Cycle Video (6:39)
Menstrual Phases Coloring Pages and Fact Sheets
Hormones and the Endocrine System
Hormones and the Endocrine System Video (7:13)
Endocrine Meditation for Hormone Balancing
Resources
Menstruation Across Cultures and Species
Menstruation Across Cultures and Species Video (8:43)
Animal Menstruation Coloring Page
Gender-Inclusive Perspectives
Gender-Inclusive Perspectives Video (7:06)
Gender-Inclusive Resources
Mental Health and Menstruation
Mental Health and Menstruation Video (9:07)
Mental Health Resources
Conclusion
Final Course Video (1:12)
Resources and References
Review and Reflection
Gender-Inclusive Perspectives Video
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